Wrestle the Crocodile.
Sometimes it feels like too much. A sadness so big and thoughts so deep that it could swallow you whole. The enormous ache doesn’t have to turn into suicidal thoughts.
Know your warning signs. When you feel like you’re caught in the grip of grief and that your emotions might pull you under water, take action and ask for help. You’re strong enough to ask for help, fight these feelings, and end up on top. Wrestle the crocodile.
Know the warning signs. Ask for help. Make a plan. Let us listen.
Contact the Maine Crisis Hotline today.